At Waterside Farm Leisure Centre we have a state of the art over 100 station Fitness Suite including SYNRGY zone with SYNRGY360 rig, Health Zone with top of the range cardio and resistance machines & Free Weights Area with all the latest equipment you need.
SYNRGY360 Rig - an inpiring fitness experience designed for a diverse group of customers to maximise your workout. Ideal for small group training including our SYNRGY classes. Use the multitude of equipment including: battle ropes, weight cables, pull up bars, boxing bag, Olympic rings & pull rope to name just a few!
Health Zone - an area designed to improve your cardiovascular health. Includes the latest Life Fitness cardio equipment with Discovery SE3 HD screens for all of your entertainment needs whilst exercising and Resistance machines including:
Life Fitness Integrity Series Treadmills
Life Fitness Integrity Series Elliptical Cross-Trainers
Life Fitness Integrity Series Upright Exercise Bikes
Life Fitness Integrity Series Recumbent Exercise Bikes
Life Fitness Powermill Climber
Life Fitness Full Body Arc Trainers
Concept 2 Model E Rowers
Concept 2 SkiErg
Schwinn AC Performance Spin Bikes
Wide variety of top of the range Resistance equipment.
Free Weights - An area perfectly designed for all of your strength and toning needs including Hammer Strength Resistance Equipment!
Dumbells ranging from 2.5KG to 50KG
Life Fitness Olympic Benches
Hammer Strength Smith Machine
Hammer Strength Squat Rack with Bumper Plates
Hammer Strength Leg Section including GHD, Hack Squat, V-Squat & Leg Press
MTS Resistance Equipment
Waterside Farm Leisure Centre is the also now the home of The Fort that is an extension to our original Fitness Suite by extending our current free weights area and introducing a state of the art functional zone. Check out The Fort here.
Fitness Suite - Runnymede Leisure Centre
At Runnymede Leisure Centre we have a state of the art over 60 station Fitness Suite including SYNRGY zone with SYNRGY360 rig, Cardiovascular zone with top of the range cardio and resistance machines & Free Weights Area with all the latest equipment you need.
SYNRGY360 Rig - an inpiring fitness experience designed for a diverse group of customers to maximise your workout. Ideal for small group training including our SYNRGY classes. Use the multitude of equipment including: battle ropes, weight cables, pull up bars, boxing bag, Olympic rings & pull rope to name just a few!
Cardiovascular Zone - an area designed to improve your cardiovascular health. Includes the latest Life Fitness cardio equipment with Discovery SE3 screens for all of your entertainment needs whilst exercising and Resistance machines including:
Life Fitness Elevation Series Treadmills
Life Fitness Elevation Series Elliptical Cross-Trainers
Life Fitness Elevation Series Upright Exercise Bikes
Life Fitness Elevation Series Recumbent Exercise Bikes
Life Fitness Powermill Climber
Life Fitness SPARC Trainers
Life Fitness ICG7 Spin Bikes
Concept 2 Model E Rowers
Concept 2 SkiErg
Wide variety of top of the range Resistance equipment.
Free Weights - An area perfectly designed for all of your strength and toning needs including Life Fitness Insignia Resistance Equipment!
Dumbells ranging from 2.5KG to 45KG
Life Fitness Olympic Benches
Hammer Strength Double HD Athletic Free Weights Rig with Squat Rack & Bumper Plates