Personal Training - your goals are our goals
Book your session today!
Personal Training can help you achieve your fitness goals faster and more effectively than on your own.
"Amazing benefits, achieved results I never thought I could"
"Boxing, kettle bells, sweating and having fun, brilliant way to work out"
"It's hard training, but the outcome is so worth it"
What can a personal trainer do for you?
- Stress relief and rehabilitation
- Professional consulltation & goal setting
- Maximize fat burn & fitness
- Tone, shape & condition
- Leading nutrional advice
- Build muscle & increase strength
Enquire at reception now about our qualified personal trainers in the centre. A brief discussion will give you an idea of what you might get out of personal training and a better understanding of the practicalities such as convenient session times and our great value charges.
If it doesn't challenge you, it doesn't change you!